Showing posts with label predicting the outcomes of our lives. Show all posts
Showing posts with label predicting the outcomes of our lives. Show all posts

Thursday, January 11, 2018

Counselor's Corner: Take Life as it Comes, One Step at a Time



Take it one day a time, one moment at a time. Don’t project too far ahead, and begin guessing what may or could happen in the future. Take life as it comes-one step at a time.

Reflect and ponder: What in your life causes you to jump ahead and start figuring out how possibly things may turn out? Difficulty trusting God, fear that the outcome won’t be what you had hoped for, or perhaps you want to be in control of a situation because it makes you feel more secure. What if God wants you to let go of all your perceived outcomes to situations and to surrender all the unknowns to Him? How would your life be different?

Counselor’s advice: Thinking too far ahead can cause you to be anxious, worried, and even fearful. We were never meant to use up tomorrow’s grace on today-God’s grace is sufficient for the day, not stored up. We feel more in control if we can predict the outcomes of our lives, but the reality is we are not supposed to know every detail of how things will turn out for ourselves. God wants us to fully trust Him with all the unknowns in life, and then we can enter into His rest, care and peace. We can only trust Jesus when we truly understand that He is for us, and He eventually does work out all things out for our good (Romans 8:28).


►FACT: 85% of what we worry about never happens and 15% of what does happen, we can handle better than we thought we could. So, why worry about tomorrow? How do we know what may happen.

MEDITATE ON THESE SCRIPTURES:

Give your entire attention to what God is doing right now, and don’t get worked up about what may or may not happen tomorrow, God will help you deal with whatever hard things come up when the time comes. Matthew 6:34, MSG

Anxiety in a man’s heart weighs him down, but a good word makes him glad. Proverbs 12:25

Trust in the Lord with all your heart and do not lean on your own understanding. In all your ways acknowledge Him and He will make your paths straight. Proverbs 3:5-6

►For additional help in overcoming worry and learning to discipline your mind, check out my latest book, “Disciplining your mind, 30 days to a better you.”
amazon.com>Stephanie-R.-Reck



Friday, April 7, 2017

Counselor’s Corner: Living in the Present, Take it One Day at a Time


How many of us, if we are honest, live stressed-out and anxious/worried about tomorrow? If you answered yes to that question, you are not alone. When we live our lives projecting tomorrow’s outcomes we forfeit the grace God supplies to us daily, not in lump sums. How many of us try and store God’s grace for us? We believe with enough planning and control we can predict outcomes as well as secure our future. But we could not be more wrong. How many of us have tried to get a close handle on our lives by predicting the outcomes of our lives. We try and analyze and figure-out every possible outcome and situation until we become exhausted and frustrated. Life happens and we cannot live on tomorrow’s provisions for today.


Reflect and ponder: Do you live in the present or do you live in the past and in the future? What causes you not to live in the present moment?

Counselor’s corner: Living in the past or projecting the future will cause stress, anxiety, worry, fear, fatigue and possible illness. Some of us try and live in the past because we have not “settled” our past or properly let-go and healed our hurts as well as past failures.

Some of us try and figure out future outcomes because we live in fear and at the root of that fear is a lack of trust in God.

We might say we trust God but deep down where no one else can see, we felt we have been let down by God, forgotten by Him, or discouraged in the waiting process. So we take matters into our own hands because we feel God has not come through for us. We don’t want to admit this because we might look bad or maybe others may not think we are really Christians, or for that matter even love God. I will be the first to say that I love God, the Father, His Son and the Holy Spirit and I am a born-again believer but I have struggled in this area of control and trust. At times the control and trust waxes and wanes but underneath it all, I have struggled to make sense of some very difficult matters in my life. I hope I am not alone in this. I have prayed for certain things, people, and desires for years and sometimes they have become worse, and other times it is a slow trickle to the desired outcome I want, and then there are those prayers and cries that seem to go unnoticed. I said seem to go unnoticed, because do our prayers really go unnoticed or is it not the time or maybe something that would not be in our best interest? I have so many questions, I am sure like you that I don’t know the answers to. Such as the inability to have children, desiring to be married, sickness of a child/family member, health issues, or even the pain a parent feels for their prodigal child. I have felt many of these personally and I can say for me that is why I developed a need to be in control, secure my future, and to analyze my life because nothing seemed to be in control, so I took control. I projected my future because I lived in fear. Fear of the unknown, fear things will not get better, fear that it will always be this way. Fear causes you to think and behave irrationally. Life seemed uncertain and unpredictable to me so I had to take over and mange my life.

Taking life as it comes and living in the present day is a great way to allow your fears to take a backseat. Living in the past will also cause you great stress, so being and living in the day you have is very healing. Why be anxious for the things you truly do not know will or won’t happen, or why live in regret and past failures? This is not easy to do if you have tried to control your life or try and project possible outcomes of your future. This will not be easy, but let’s start with surrendering. Surrendering all forms of control, figuring-out, analyzing, and living in past regrets. This also entails trusting God with your life and the lives of others you love. This step requires faith and letting-go.

If you live one day at a time, God will supply you the grace you need for that day, to handle the problems and situations that happen that day. However, you can’t take today’s grace and store it for tomorrow. God supplies what you need for that day, not on yesterday or tomorrow. Think about how stress-free you will feel when you live in the present.

MEDITATE ON THESE SCRIPTURES:

Therefore do not worry about tomorrow, for tomorrow will worry about itself. Each day has enough trouble of its own.
Matthew 6:34, NIV

Give your entire attention to what God is doing right now, and don’t get worked up about what may or may not happen tomorrow. God will help you deal with whatever hard things come up when the time comes.
Matthew 6:34, Message






Featured Post

What to Do When You Are Disappointed

A relationship does not work out, a job does not go through, or your prodigal child that you have been praying for does not seem to lea...