Showing posts with label distracted. Show all posts
Showing posts with label distracted. Show all posts

Tuesday, August 1, 2017

Word of Encouragement: Counselor’s Corner: Feeling Overwhelmed?


What are you chasing after more? Time with God, money, people, or possessions? When you begin to experience stress, fatigue, and a feeling of being burdened, it’s time to pull back and reevaluate why.


Oftentimes, we take on too much that God has not called us to, and we take on the responsibilities of others; this is called a false sense of responsibility. When we are living in God’s Divine plan, there is peace and order. When we don’t place God first, our lives become unmanageable. We have a sense that we cannot handle all of life’s problems. Let’s face it, life is tough and without spending time with God to hear His voice and direction; we will get burdened.

The enemy has a plan to create as much havoc and chaos is our lives, and keep us distracted.

Just because something seems good, does not mean it is good for us. We are not to copy what others are doing either. So many times, people get frustrated and overwhelmed because they are trying to mimic what someone else is doing.

You are not meant to do everything and be everything to everybody, this can lead to people-pleasing. If you please man more and not God, you are going to be weighed down.

God has specific tasks for each one of us, but you will not know what those are unless you spend time with God. Our busyness, is not Godly or Holy, but a tactic of the enemy to wear us out.

Don’t try and follow what the crowd does, but know what your unique plan is from God.

Other people will not like it when you tell them, “No,” be prepared for this. You must know what YOU are supposed to do. Stop looking around at everyone else for direction. God has not called you to be a copycat. You will find that others will want you to do what they are doing, but you must step away from the desire to please man.

To get your life back in order and free from the pressures and demands of people and life, pull away and be with God alone, especially when you are exhausted. Being tired and overworked is not God’s plan for you. It does not matter what other’s expect from you, but what God desires for you.

Come to me, all you who labor and are heavy laden, and I will give you rest. Take My yoke upon you and learn from Me, for I am gentle and lowly in heart, and you will find rest for your souls. Matthew 11:28-30

Some questions to reflect on:

1.      What do you need to cut back on or cut out of your life to be free from over-responsibility?
2.      What do you crave and desire most from your life? Are you pursuing God first?
3.      Are you a people-pleaser? How do you know? What can you do differently?

4.      Do you feel overwhelmed, burdened? If yes, why? Do you believe this is God’s plan for you?

Friday, June 9, 2017

Word of Encouragement: Counselor’s Corner Where Has Your Focus Been Lately?


When we are taking pictures and are adjusting the camera lense, at first what is seen in the camera lense may be blurry until we can adjust the lense to come into focus. Just like the camera lense, we too can lose our focus and everything around us becomes blurry.


A definition of focus is the center of interest or activity. What has been your focus lately? Has it been Jesus or everything else? The plan of the enemy is to keep us distracted so we lose our focus on Christ.

Ways we lose our focus:

1.      Take our eyes off Jesus and onto our problems and circumstances.
2.      Agreeing with what the enemy shows or tells us.
3.      Getting overwhelmed by someone else’s problems or issues.
4.      Trying to follow the crowd and what everyone else is doing.
5.      Carrying burdens that are way too heavy for us to carry.
6.      Comparing ourselves to others.
7.      Pleasing man instead of God.
8.      Being too busy-with work, with church, or other activities.

A little acronym to help you remember to FOCUS:

Filter out all distractions.
Obtain victory through taking every thought captive.
Connect to God daily.
Utilize your time better; instead of worrying-pray.
Surrender all your fears, anxieties, and worries to Jesus.

When we lose our focus, we lose our perspective.

Looking unto Jesus, the author and finisher of our faith…Hebrews 12:2

The Christian life involves hard work; it requires us to give up whatever endangers our relationship with God. To live effectively as Christians, we must keep our eyes on Jesus. We will stumble if we look away from Him and stare at our circumstances.

It takes discipline to focus on Jesus and not the turmoil around us. Focusing on our troubles will only divert you away from Jesus.


As Jesus becomes the center of our lives, worry, fear and depression will dissipate and will be replaced with joy, peace, and confidence.  

Wednesday, October 30, 2013

Focus on Jesus, Not the Things of This World



Just recently, I had come up against being distracted and losing my focus. I took my eyes of my helper and onto my circumstances, and before you knew it, I was overwhelmed, fearful, stressed, and worried. If you have found yourself losing focus lately, let me share with you what has helped me.

When we get distracted and begin to look at the problems around us we need to FOCUS on Jesus.

Filter out all the distractions
Obtain victory through casting down all negative and defeated thoughts
Connect to God ASAP; don’t wait until you feel like it
Utilize your time better; instead of worrying and looking at your problems, pray
Surrender all your fears, anxieties, and worries immediately and constantly.

When we lose focus everything becomes blurry. To realign your “sight” you need to FOCUS.


Ways we lose our FOCUS:

1.       Taking our eyes off Jesus and onto our problems and circumstances.
2.       Agreeing with what the enemy shows us or is telling us. The enemy magnifies our problems.
3.       Getting overwhelmed by other people’s problems and issues.
4.       Trying to follow the crowd, the world, instead of Jesus’ ways.
5.       Carrying burdens that are too heavy to carry, and trying to solve and figure out our problems
       and our loved ones problems.

When you lose focus, you lose perspective. The Christian life involves hard work; it requires us to give up whatever endangers our relationship with Christ, to run patiently, and to struggle against sin with the power of the Holy Spirit. To live effectively for Christ we must keep our eyes on Jesus. We will stumble if we look away from Him to stare at ourselves or at our circumstances.

Looking unto Jesus, the author and finisher of our faith… Hebrews 12:2, NKJV


Additional resources from author:

Online Christian counseling for women: www.gospelgudance.com/5311-sreck
Book publication, Wilderness Mentality Stop your Stinkin’ Thinkin: www.createspace.com/4036785
Natural, herbal remedies for depression, anxiety. Go to my website@ www.christianhopecounseling.com and click on Native Remedies link.

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