A Brief Overview of the New Book, "Disciplining your mind 30 days to a better you!"

Some questions you may have before you purchase a copy of “Disciplining your mind 30 days to a better you!”

·         Why is “Disciplining your mind 30days to a better you!” a good investment?

·         Where can I purchase a copy?

·         Who would benefit from this book?

·         Are there any promotions or free offers?

Disciplining your mind 30 days to a better you is not like most books, it is a comprehensive approach to overcoming negative mind-sets written by a Christian counselor and using real life experiences to bring the “points home”. To get the most from this book it is important to read one chapter at a time applying what you have learned. Many people read through the book once, and then go back and “do the work” in each chapter.

Do you have trouble with negative thinking, depression, anxiety, defeat or discouragement? If so, “Disciplining your mind 30 days to a better you!” is for you! The author and counselor of this book will give you practical tools to help you not only understand why you think and/or feel the way that you do, but will also give you real help to identify and defeat the negative thinking that encompasses your life.

The author and counselor of “Disciplining your mind 30 days to a better you!” writes authentically and genuinely using practical examples from her own life experiences.

Changing ingrained thought patterns takes time, but it is a worthwhile investment of your time and energy. Readers of this book should reap the benefits almost immediately if what is taught throughout the book is applied.

Are you ready for a new you? Start today! Increase your peace, your joy, overall contentment, your energy, and health by disciplining your mind and thinking the thoughts that are life-giving.

►Where to order your copy of “Disciplining your mind 30 days to a better you!”  http://www.amazon.com/Stephanie-R.-Reck/e/B07885C5QM

You can order an eBook Kindle from Amazon for only $4.99, or if your “old school” like me you can still get the paperback for just a few dollars more.

→Who would benefit from “Disciplining your mind 30 days to a better   you!” Small groups at church, book clubs, individuals who want a better life and freedom from a negative mind-set, and as a resource for Christian counselors and other ministries to have on hand to give clients who need tools for living a disciplined thought life.

→Like Giving Back? All Book purchases for “Disciplining your mind 30 days to a better you!” go directly back into the ministry to help continue to give hope and encouragement to the body of Christ.

►Promotions and FREE OFFERS:

If you read “Disciplining your mind 30 days to a better you!” and it did help you, write a review for Amazon and you will qualify for (1) FREE Email counseling session with the author and counselor of this book.

In Email counseling you get to send your top (3) questions, concerns, and/or issues and a detailed response will be sent to the email that you give.

To qualify send an email to hopeandencouragment4women@gmail.com with a forward copy of your book review for Amazon with your email you want to be contacted for your Email counseling session.