Showing posts from June 18, 2017

Word of Encouragement: Counselor’s Corner Communication is Key to All Healthy Relationships

Assuming someone understands how you feel, is not the same as communicating how you feel. Most of the time what we assume about someone else is perceived through our own lenses, thus making our assumptions faulty.
All relationships that you are involved with whether it is your spouse, children, siblings, or friends must have open and honest communication in order for those relationships to thrive and grow.
A relationship that does not have open, sincere and honest communication will not survive long or will become unhealthy in some manner.
If you are married, it is especially important to have weekly times of heartfelt communication where both carve out time at least once a week for no less than 20 minutes of meaningful conversation. Meaningful conversation with your spouse means talking about what is on your heart. During this open time of dialogue the couple should put away all distractions such as phones, IPad, and turn the T.V. off. Undivided attention is imperative during any time…